Fish osmoregulate through their gills, kidneys, and intestines. Fish that live in salty marine waters absorb most of the water they take in and expend energy to excrete excess salt through specialized gill cells (ionocytes) and their kidneys. Freshwater fish excrete large amounts of water and retain most of the ions, as well as urea.
For those standing on the shore, the sea probably looks like one singular expanse of water, but ask those who call it home and you’ll find that not all water is the same, just like the plains are different from the mountains, even though they’re both made of the “same” earth.
The waters on Earth offer two broad types of homes—freshwater and saltwater. Freshwater has a low salt content, specifically in terms of sodium chloride. Saltwater marine bodies, as the name suggests, is salty. Freshwater bodies have a salt content of less than 0.05%, while seawater has an average salt content of about 3.5% by weight.
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How Do Fish Deal With The Saltiness Or Lack Of Water, And Why Does Salt Concentration Matter?
First of all, not all fish can handle all levels of salinity. Those fish that cannot handle large changes in salt concentrations are called stenohaline fishes; they prefer the cozy little salt concentrations to which their bodies are physiologically adapted. Fish that can tolerate and adapt to fluctuation in salt levels are called Euryhaline fish.
Your adorable goldfish is a stenohaline fish, preferring its freshwater habitat with very little salt.
On the other hand, salmon and trout are euryhaline fish, living part of their lives in freshwater and then migrating to their marine saltwater habitats.
Despite fish living in water, they can be at risk of becoming dehydrated (or more logically, over-hydrated). To prevent this, fish employ some very interesting tactics.
Dealing With Salt: Osmoregulation
All life is supported by water. As such, all the organic matter we are made of floats or interacts in some way with water. However, there is a critical balance of water and salts that life must maintain. Too much or too little of either and life isn’t happy (or alive). Living things balance their water needs through a process we call osmoregulation–the regulation of osmosis.
Osmosis is the process of water moving through a semipermeable membrane from a region of lower solute concentration to a region of higher solute concentration. In other words, water moves from where there is more water (and less dissolved salt) to where there is less water (and more dissolved salt), passing through a semi-permeable membrane—a membrane that only allows water or similarly sized molecules to pass through.
The kidneys are obviously very important, and are responsible for excreting the right amount of water and ions to maintain homeostasis. To survive in the face of this continuous supply of water, freshwater fish must urinate very frequently, while marine fish excrete concentrated urea and salts, retaining as much water as they can.
Seabirds, sea turtles, and some marine reptiles have dedicated salt glands that actively remove sodium and chloride from the blood and excrete it as a concentrated solution. Marine bony fish, however, handle salt excretion differently—through specialized chloride cells (ionocytes) in their gills rather than a separate gland.
The gills are important osmoregulators. These ionocytes in the gills contain the ion pump Na+/K+ ATPase, which uses ATP to create an electrochemical gradient that drives the excretion of excess salt. The Na+/K+ ATPase works on the inner (basolateral) side of the cell, pumping sodium out and potassium in. This gradient then powers other transporters—NKCC1 brings chloride into the cell, and CFTR channels release it into the seawater. Sodium exits passively between cells, driven by the electrical gradient. ATP is required because the ions are being moved against the concentration gradient.
Fish, especially euryhaline fishes, can detect changes in salinity in the environment, which triggers a set of physiological and behavioral responses. The osmoregulation in euryhaline fish is fascinating. These fish can adapt to large changes in salinity through some impressive switches in their bodies. Once they sense a change in salinity, they begin to switch between excretion or absorption and their drinking behavior. A variety of proteins are synthesized to deal with the changes and remodel the cellular structure of their gills.
Euryhaline Fish And Osmoconformers
There is a third strategy used by some fish to deal with salt balance. Instead of actively fighting the salt concentration of their environment, osmoconformers match their body’s overall osmolarity to seawater. Sharks and rays are the best-known examples. They achieve this not by having blood with the same ionic composition as seawater, but by retaining high concentrations of urea and trimethylamine oxide (TMAO) in their blood. This makes their blood isotonic with seawater, so they don’t lose water through osmosis. Sharks also have a rectal gland that excretes excess sodium chloride to fine-tune their ion balance.
Osmoregulation is energetically costly and changing strategies can increase the energy demands of a fish. Ion transport pumps that either excrete or absorb ions from the extracellular fluid or from the environment are dependent on ATP (the energy currency of the body). The process to excrete or retain urea also utilizes energy, especially the latter.
Fish are very sensitive to even the slightest fluctuations in the salinity of the water in which they live. That’s why it’s recommended to fully understand the biological requirements of a fish before putting it into an aquarium at your house!
References (click to expand)
- Cao, Q., Gu, J., Wang, D., Liang, F., Zhang, H., Li, X., & Yin, S. (2018, January 17). Physiological mechanism of osmoregulatory adaptation in anguillid eels. Fish Physiology and Biochemistry. Springer Science and Business Media LLC.
- Salmon Osmoregulation. The University of New Mexico
- Wurts, W. A. (1987). Osmoregulation, Red Drum, and Euryhaline Fish: Environmental Physiology. ResearchGate.
- Kültz, D. (2015, June 1). Physiological mechanisms used by fish to cope with salinity stress. (J. E. Podrabsky, J. H. Stillman, & L. Tomanek, Eds.), Journal of Experimental Biology. The Company of Biologists.
- Takvam, M., et al. (2021). Ion Transporters and Osmoregulation in the Kidney of Teleost Fishes as a Function of Salinity. Frontiers in Physiology.













