Why Don’t Our Joints Squeak While Moving?

Table of Contents (click to expand)

Synovial fluid is present in the joint cavity of synovial joints. In these joints, it prevents friction between the two bones.

If you’ve ever seen how hinges work, you have a basic knowledge of how our joints work too! Before we dig in to that, let’s review what we mean by “bones” and “joints”.

Types of Synovial Joints
A comparison of different joints to mechanical couplings and hinges (Photo Credit : OpenStax College/Wikimedia Commons)

Bones are solid parts of the body, rigid and strong due to the calcium phosphate and collagen of which they’re made. Bones are not flexible, and cannot bend or move about. Their main function is to provide stability, not movement.

So… how do we move? The answer is with the help of joints. Joints, as their name suggests, are where two or more bones “join” together. This part holds these bones together and, depending on the type, may or may not allow some movement between them.

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Are All Joints The Same?

Based on their function, there are three major types of joints.

Some joints only work as a “glue” for the adjacent bones. These are synarthrosis joints, and do not allow any kind of movement. The joint attaches to the bones with the help of strong fibrous joints.

The second kind of joint is amphiarthrosis, which are slightly movable. This allows only restricted movements and is present in the vertebral column. Amphiarthrosis joints have a deposit of fibers and cartilage, which is a more flexible material.

Fibrous Joints
Synarthrosis between the radius and ulna in the forearm (Photo Credit : OpenStax College/Wikimedia Commons)
Intervertebral Disk
Amphiarthrosis joints between bones of the vertebra (Photo Credit : OpenStax College/Wikimedia Commons)

The main type of joint that allows the majority of movement is the diarthrodial joint. These joints allow movement either across one plane (the knee joint) or across many planes (the hip joint). Diarthrodial joints allow the bones to bend along the point of attachment. Thus, they provide the required motion within the body.

Knee - Parasagittal section -- Smart-Servier
Diarthrosis present in the knee joint (Photo Credit : Laboratoires Servier/Wikimedia Commons)

Also Read: What Are The Different Types Of Joints In Our Body?

How Do Joints Help Us Move?

The diarthrodial joint is a complex system and consists of special structural features. Firstly, the two (or more) bones involved in diarthrosis do not touch each other. Instead, the joint cavity is the point of contact for the bones.

The cavity is covered by a fibrous membrane and is connected to the bone by cartilage. Furthermore, the cavity contains a viscous liquid known as “Synovial Fluid”. Since all diarthrodial joints must have synovial fluid for movement, they are also known as synovial joints.

Synovial Joints
A diagrammatic representation of a diarthrodial joint (Photo Credit : OpenStax College /Wikimedia Commons)

The fact that two bones don’t touch each other while moving helps in the smooth movement of the skeletal system. Additionally, the viscous synovial fluid helps the bones glide over each other. This not only provides easy movement, but also prevents the degradation of bones. Since the bones are not rubbing against each other, they don’t incur damage.

Also Read: Why Is Static Friction Greater Than Kinetic Friction?

No Squeaking When You Have Ample Grease!

If you think about hinges, you’ve probably encountered some hinges that make noise. They squeak while moving the joint. However, put in some oil and the door closes without a noise! This is because the oil works as grease for the hinge parts.

Coming to our initial question, you can probably guess the answer! It is because of synovial fluid. Even when hinges are old and rusty, if you add a little bit of grease, they are back to working without any noise. Similarly, the joint cavity and synovial fluid act as grease for the bones. The fluid helps the joint maintain both shape and function over time.

How Does The Synovial Fluid Grease Your Joints?

Synovial fluid is present in the joint cavities of synovial joints. In these joints, it prevents friction between the two bones.

Its thick viscosity helps lubricate the joints. The molecules in the fluid contribute to these properties. Hyaluronan, also known as hyaluronic acid (which you may find in skin creams) is an organic compound with a very high molecular weight.

Because of its high molecular weight, hyaluronan is the component mostly responsible for the greasy nature of the fluid. Since the fluid prevents direct contact and reduces friction between the bones, the synovial fluid also helps prevent general wear and tear on the tissues.

Additionally, synovial fluid is the site of deposition for a number of biomolecules and nutrients. These nutrients help maintain the health of the cartilaginous membrane. Along with nutrients, it also has anti-inflammatory molecules, which help maintain healthy cartilage and bones.

Why Do Joints Hurt As You Get Older?

As a person gets older, the synovial fluid in their joints begins ‘drying up’ or decreasing. Without as much synovial fluid, the friction between the bones increases, which leads to discomfort and pain. Basically, there is less grease, so the bones and cartilage face more friction. In addition, even the nutrients and anti-inflammatory molecules present in the synovial fluid are no longer available.

This causes diseases like arthritis. The bones may even start to rub against each other in extreme cases. This causes noisy joints that are very painful.


Bones are rigid structures in the body that move only because of joints. Of the three types of joints, only diarthrodial joints are capable of major movement. However, the other two are almost non-flexible.

Diarthrodial joints are also known as synovial joints, due to the presence of synovial fluid in the joint cavity. This fluid handles the smooth and seamless movement of one bone over the other. Since synovial fluid works as a lubricant, our bones don’t “squeak” when we move.

The lubricating property of the synovial fluid is due to a compound called hyaluronan, along with some other components that make up the viscous solution. With old age, the synovial fluid in the joints decreases, which is the root of many problems, including osteoarthritis.

References (click to expand)
  1. 9.4 Synovial Joints - Anatomy and Physiology 2e | OpenStax. OpenStax
  2. How do joints work? - InformedHealth.org - NCBI Bookshelf. The National Center for Biotechnology Information
  3. Synovial Fluid Analysis: MedlinePlus Medical Test. MedlinePlus
  4. Tamer, T. M. (2013, September 1). Hyaluronan and synovial joint: function, distribution and healing. Interdisciplinary Toxicology. Walter de Gruyter GmbH.
  5. Ageing - muscles bones and joints - Better Health Channel. betterhealth.vic.gov.au
About the Author

Arushi holds a graduate degree in Biomedical Sciences from the University of Delhi. Ever since she was a kid, Arushi has loved books and reading has been an escapist experience for her. It was only natural that her love for books further manifested itself as a flair for writing and poetry. However, her one true love in life is Biology and she can never tire of the marvel that is the human body. When not studying or working, you can find her writing poetry, going on runs and watching the sunset!

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