Why Does Bitter Food Taste Bad?

Table of Contents (click to expand)

Preference for or against a particular taste is developed through experience. For example, if you ate something and subsequently threw up, you would likely refrain from having it a second time. However, some people have a strong aversion towards bitter food, while others don’t mind them as much. This is because not everyone experiences the same amount of bitterness.

Everyone has the memory of drinking disgusting cough syrup. As children, we would do anything to escape that bitter syrup—scream, yell, run away or negotiate for candy afterwards. As adults, however, we submit to our bitter fate and scoff it down.

Now, most of us can’t begin our day without a drink of coffee or tea, both of which are bitter. Sure, they give our day a caffeinated kick, but many beverage enthusiasts simply enjoy the taste of a well-brewed cuppa, relishing the perfect amount of bitterness.

So why do we find bitter food disgusting and why do we enjoy it?

But first…

(Photo Credit : envato)

Recommended Video for you:

What Is Bitterness?

When a food particle enters the mouth, it interacts with the surface of the tongue. The tongue has tiny pores with taste receptors inside.

These receptors are formed by special cells called taste receptor cells. These cells are like your nerve cells. They sense a change, send signals to your brain, and interact with other nerve cells. About 50—150 onion bulb-shaped taste receptors make up each taste bud.

A taste cell has many proteins that can recognize different tastes. The protein TAS2Rs recognizes bitter taste. These proteins are made by following a set of instructions on our DNA—the gene. Humans have over 25 genes that code for proteins that perceive bitter tastes. The actual number of copies of these genes in an individual and the amount of TAS2Rs they produce might explain why some people don’t perceive bitter substances, while others do.

Also Read: How Do We Taste Things?

What Causes The Bitter Taste?

Think of a bitter taste as a chemical warning of danger.

Do you remember the food pyramid from school? Plants are the foundation of the food chain that provides food for countless herbivores, but no one wants to be eaten. Thus, plants produce toxins to protect themselves from greedy herbivores.

These toxins have a very strong bitter taste that makes the plant unpalatable and protects it from predators.

The same is true of rancid oil or butter. Rancid fats, a product of microbial fermentation, are bitter. These stale fats are not good to eat.

Bitter tasting compounds often indicate that the compound is toxic
Bitter-tasting compounds often indicate that the compound is toxic  (Photo Credit : Dmitry Kovalchuk/Shutterstock)

Humans, apes and monkeys have evolved the ability to detect a bitter taste to avoid being poisoned by these substances. However, a study claims that different species of primates have different degrees of taste perception, suggesting that the degree of bitter taste perception has evolved according to the presence of toxic compounds in a given animal’s diet.

Why Do Some People Hate Bitter Food?

Like most other discoveries in science, differences in bitter taste detection was found by accident. In 1931, Dr. Arthur Fox, a chemist at the DuPont Chemical Company laboratory, investigated a compound—phenylthiocarbamide (PTC). While funneling the PTC crystals into a bottle, their dust flew through the air. His colleague Dr. C. R. Noller complained about the extremely bitter taste of the dust. Dr. Fox, who was much closer to the bottle, tasted nothing. When Dr. Noller insisted, they both tasted some crystals. While the crystals were extremely bitter for Dr. Noller, they were completely tasteless for Dr. Fox.

These two different observations were a starting point for further studies.

After examining a larger group of people, they determined that this difference was not related to age, race, sex or pH of the mouth, and referred to those who could taste PTC as “tasters” and those who couldn’t as “non-tasters”.

Some people can actually enjoy bitter food

A study carried out on 103 families found that parents who were both non-tasters had children who were also non-tasters. However, even if both parents were tasters, a significant percentage of their children were not tasters. Moreover, more females in both parents and children were tasters. In other words, to be a taster, one parent must be a taster, and you must have a certain amount of luck!

Another study showed that people with African heredity had more tasters, suggesting that some genes from the TAS2R gene family evolved to detect bitter compounds unique to the African subcontinent.

Also Read: Why Do We Like Coffee Despite Hating It As A Kid?

Why Did We Evolve To Hate Bitter Food?

Scientists have found bitter taste receptors in various organs of the body. Members of the TAS2R family are present in your nasal passages, digestive system, heart, brain and testes. TAS2Rs do not “taste” bitter in the other organs, but scientists believe they may be present to kill certain bacteria.

A class of bacteria, gram-negative bacteria, release some molecules that bind to bitter taste receptors in the nasal tract, filtering out microbes that cause respiratory disorders. By doing this, they strengthen the immunity of the upper respiratory tract.

When scientists conducted studies in malaria-prone areas, they found that these areas had more non-taster populations. Many plant-derived compounds are recognized as therapeutic treatments for malaria. Hence, being predisposed to eat bitter foods may have improved one’s chances of surviving a malaria epidemic.

Animals that can eat bitter food do not have to compete with animals that cannot eat bitter food. For example, a lemur species is able to eat bamboo that contains concentrations of cyanide that would be deadly for humans and other lemurs. Thus, it creates a niche without competition. It would be interesting to know whether the ability to ingest cyanide is associated with a loss of taste and bitter perception.

Our bitter taste perception decreases with age, so as you get older, you will develop a tolerance to bitter foods, such as alcohol or coffee… and hopefully the horrors of cough syrup!

References (click to expand)
  1. Smail, H. O. (2019, December). The roles of genes in the bitter taste. AIMS Genetics. Georg Thieme Verlag KG.
  2. Menashe, I., Man, O., Lancet, D., & Gilad, Y. (2003, May 5). Different noses for different people. Nature Genetics. Springer Science and Business Media LLC.
  3. Behrens, M., & Meyerhof, W. (2006, May 29). Signaling in the Chemosensory Systems. Cellular and Molecular Life Sciences. Springer Science and Business Media LLC.
  4. Delwiche, J. F., Buletic, Z., & Breslin, P. A. S. (2001, July). Covariation in individuals’ sensitivities to bitter compounds: Evidence supporting multiple receptor/transduction mechanisms. Perception & Psychophysics. Springer Science and Business Media LLC.
About the Author

Swanandee Nulkar has done her Bachelor’s in Microbiology and Biochemistry. She is currently perusing her Master’s in Environmental Science. Her natural habitat is a library nook. She’ll be up for a few pints of science jibber jabber if you ever run into her!

   -   Contact Us