Why Can’t Some People Remember Their Dreams?

There are a few reasons why some people can’t remember their dreams. One reason is that they don’t have enough periods of wakefulness during their sleep cycle, so they can’t memorize their dreams. Another reason is that the region of their brain responsible for processing information from external stimuli and from within the body, the temporo-parietal junction, isn’t as active as it is in people who can remember their dreams. Finally, people who can remember their dreams usually wake up during REM sleep, which is when dreams are the most vivid.

Marin Luther King Jr. had a wonderful vision to fulfill his dreams when he gave his famous “I Have a Dream” speech. I would also love to chase my dreams, but in my case, the speech would be “I Had a Dream”. No, it’s not like I’ve given up on following my dreams after becoming dejected. No, the problem with me is that I can’t seem to remember my dreams after I wake up in the morning. Even if I do remember some part of them, they’re very vague.

Dreaming

In my dream today, I was leading an army of soldiers somewhere; but where was I leading them, against whom was I revolting, and most importantly, what the purpose behind it is a complete mystery to me? It feels like one of the Christopher Nolan movies to me – Memento or Inception. Why on earth, am I unable to remember my dreams?

Why are some people able to recall their dreams after sleep, while others are not able to recall them at all?


Recommended Video for you:

If you wish to buy/license this video, please write to us at admin@scienceabc.com.

High Dream Recallers vs. Low Dream Recallers

Why we dream is still essentially a mystery to scientists, but it is known that every human being dreams. Furthermore, it is well known that some people are able to remember their dreams more than others. People who are able to remember their dreams more often are called high dream recallers, whereas people who are not able to remember their dreams are called low dream recallers.

Research conducted at Lyon Neuroscience Research Center on these two types of dreamers showed that high dream callers have more activity in their brains’ temporo-parietal junction than the activity found in low dream recallers.

Brain_-_Lobes_-_Temporoparietal_junction

The temporo-parietal junction is responsible for processing information from both external stimuli and from within the body. Due to increased activity in this region, high dream recallers awaken twice as many times throughout their sleep at night as compared to low dream recallers.

Given that high dream recallers have more periods of wakefulness in their sleep, they are able to memorize their dreams in the short period of time when they are awake. A sleeping brain is not able to memorize new information; it needs to be awake to remember it. This is the reason why low dream recallers are not able to remember their dreams, as they have fewer periods of wakefulness throughout their sleep cycle.

The temporo-parietal junction region of high dream recallers has higher activity, even when they are awake, as compared to that of low dream recallers. This is the reason why high dream recallers respond more strongly when hearing their names, as compared to low dream recallers.

Dream Chasing

A person is likely able to remember their dreams the best if awakened during REM sleep, much more than compared to recollection during other modes of sleep. It is said that 50% of any dream is forgotten within 5 minutes of the dream and about 90% of the dream is forgotten within 10 minutes. So, if you want to remember your dreams after waking up, try to concentrate only on remembering the dream and not think about anything else. Having a piece of paper next to your bed also helps!

funny-dreams-sleeping-Einstein

Dreams are important parts of our lives. They contain our unfulfilled fantasies, our aims in life, escape routes from realities and many more wondrous things. I’m sure you can agree that it would be a remarkable feeling to remember all those dreams (while forgetting all the nightmares, obviously).

Suggested Reading

Was this article helpful?
YesNo
Help us make this article better
Scientific discovery can be unexpected and full of chance surprises. Take your own here and learn something new and perhaps surprising!

Follow ScienceABC on Social Media:

About the Author

Ashwin Vinod has a B.Tech in Electronics and Communications from APJ Abdul Kalam Technological University, Trivandrum (India). He likes to watch movies, reading fiction novels and surf the internet.

.
Science ABC YouTube Videos

  1. Neutron Stars Explained in Simple Words for LaymenNeutron Stars Explained in Simple Words for Laymen
  2. How Robert J. Oppenheimer became the ‘Father of the Atomic Bomb’How Robert J. Oppenheimer became the ‘Father of the Atomic Bomb’
  3. Higgs Boson (The God Particle) and Higgs Field Explained in Simple WordsHiggs Boson (The God Particle) and Higgs Field Explained in Simple Words
  4. Slowing or Reversing Aging: Can We Live for 180 years?Slowing or Reversing Aging: Can We Live for 180 years?
  5. Detectives Use this Simple Technique to Find Your Fingerprints (Even AFTER You Have Wiped Them Off)!Detectives Use this Simple Technique to Find Your Fingerprints (Even AFTER You Have Wiped Them Off)!
  6. Why is a Circle 360 Degrees, Why Not a Simpler Number, like 100?Why is a Circle 360 Degrees, Why Not a Simpler Number, like 100?
  7. Quantum Mechanics Explained in Ridiculously Simple WordsQuantum Mechanics Explained in Ridiculously Simple Words
  8. Do Fish Get Thirsty and Do They Need to Drink Water?Do Fish Get Thirsty and Do They Need to Drink Water?